Generally, when someone thinks about physiotherapy, the visions that we come across is someone learning how to move after suffering a brutal injury, accident, illness, or someone on a wheelchair struggling to stand on their own. However, the benefits...
Dry needling is the insertion of acupuncture needles into myofascial points to reduce tension, stimulation the chemical system and modulate the neural system.
I recently completed my first half-triathalon with one goal in mind, to finish.
The swim leg was the stuff of nightmares, flocks of jellyfish and the realisation that we were caught in the middle of them. During the bike leg, I was being passed by car...
Why Proper Body Alignment Is Vital to Your Overall Health
According to the National Osteoporosis Foundation, proper alignment of the body can prevent broken bones and disability. It can also limit the amount of kyphosis, or the level of forward curve...
Many people live with neck pain either in a chronic or acute state. Loss of range of movement, activity restriction, headaches, stiffness and pain are all too common for sufferers and it doesn't have to be this way. Physiotherapy can help those suffe...
The action is breathing is essential to life for humans. Without the continual supply to oxygen, our cells could not perform any of their specialised functions which allows us to live, explore and interact with our environment.
