ALEX BAN PHYSIOTHERAPY Camden physiotherapist

12 Broughton St

Camden, 2570

Australia

Camden physio. Physiotherapy. Narellan. Spring farm

©2017 by Alex Ban Physiotherapy. Proudly created with Wix.com

November 22, 2017

Many people live with neck pain either in a chronic or acute state. Loss of range of movement, activity restriction, headaches, stiffness and pain are all too common for sufferers and it doesn't have to be this way. Physiotherapy can help those suffe...

November 1, 2017

When an acute injury occurs, take the R.I.C.E.R approach:

  • Rest

  • Ice

  • Compress

  • Elevate

  • Referral

Easy enough. Rest until you can begin some weight bearing or range of motion with the affected area. Warning: not moving at all will...

Please reload

Our Recent Posts

October 29, 2019

Please reload

Archive

Please reload

Tags

Please reload