December 17, 2018

Generally, when someone thinks about physiotherapy, the visions that we come across is someone learning how to move after suffering a brutal injury, accident, illness, or someone on a wheelchair struggling to stand on their own. However, the benefits...

November 1, 2017

When an acute injury occurs, take the R.I.C.E.R approach:

  • Rest

  • Ice

  • Compress

  • Elevate

  • Referral

Easy enough. Rest until you can begin some weight bearing or range of motion with the affected area. Warning: not moving at all will...

Please reload

Our Recent Posts

October 29, 2019

Please reload

Archive

Please reload

Tags

Please reload

ALEX BAN PHYSIOTHERAPY Camden physiotherapist

12 Broughton St

Camden, 2570

Australia

Camden physio. Physiotherapy. Narellan. Spring farm

©2017 by Alex Ban Physiotherapy. Proudly created with Wix.com