Suffer from tennis elbow?
Even though the name might suggest, the condition tennis elbow isn't exclusive to tennis players.
Most patients find they get it from activities where they have to grip and twist at the same time. Sometimes all you need is rest, ice and some pain medication to help heal but when that doesn't work it can be beneficial to see a physiotherapist.
The goal is to improve the strength, flexibility and resilience of the muscles in the forearm so it won't be as affected by the same movements again.
The goal of physiotherapy is to help you restore & maintain your mobility & functions. If elbow pain is bothering you reach out and book an appointment today.
www.alexbanphysiotherapy.com.au or call 0435 234 520